Sitting Too Much? Choose Good Quality Chairs in Office
Are you in a job that involves sitting for a long period? If so, you might be at the risk of facing lower back pain probably. Scientists believe that anyone sitting more than 6 hours a day is at a heighten risk of problems and this much sitting may be as bad as smoking a pack of cigarettes every day.
Your body was not designed to sit for more than 4 hours; therefore, you need a chair that supports your body and provides comfort. Here comes the importance of choosing good quality office chairs.
A good cushion helps you to maintain a good posture and take the pressure off certain muscles. Lumbar pillows/cushion will have a knock-on effect on your whole body alignment which ensures that your head is at the right angle to look at the screen and your arms/wrists/shoulders are the right position while typing. There are different types of lumbar support for office chairs that make you feel comfort and convenient at work. Check out some useful tips to choose the best back support for office chair cushions,
- Make sure your joints should be comfortable at 90-degree angles.
- The backrest should be adjustable and follow the shape of the spine.
- You must fit the seat for the backrest to work.
- Ensure the shape and size of the cushion.
- Pick the cushions that are covered with faux leather to clean it easily.
- Don’t forget to select the chair which supports your arms and shoulder rest at a comfortable position with proper armrest.
- Armrest should close the body and allow the shoulder to relax.
- Feet should rest on the floor comfortably, if not, adjust the height of the chair to make your feet rest on the ground.
Well, a good office chair supports you in any condition, even if you are not feeling good. So, before buying a chair check it more than once and experience the back support of your office chair with all the above qualities. Choose the best quality office chair and enjoy working!
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